Uses of chamomile and benefits

Home Treatment for Stomach Cramps
Chamomile has been discovered to contain fairly strong antispasmodic and anti-inflammatory constituents. Therefore, it is seen to be effective in treating stomach and intestinal cramps. Simply make a cup of Chamomile tea following your directions for the package and drink it twice daily until while symptoms can be found (single serving first thing in the morning, then one later in the day).

Home Treatment for Insomnia
Chamomile is wonderful treatment for sleep problems for example insomnia. Simply make a chamomile tea 30-45 minutes before you go to bed to deal with sleeplessness.

Home Treatment for Irritable Bowel Syndrome (IBS)
Chamomile reduces cramping and pain inside the bowels and even helps relieve excessive gas and bloating inside the intestines. Therefore, an easy remedy would be to drink a cup of chamomile tea to aid relieve irritable bowel syndrome, nausea, and gastroenteritis or stomach flu.

Home Treatment for Migraine Headaches
Chamomile is a fantastic cure for migraines. Have a cup of tea when you begin noticing the symptoms of a migraine headache. It functions best if you take it before the headache actually gets severe.

Home Treatment for Premenstrual Syndrome (PMS) and Menstrual Cramps
Drinking chamomile tea has been discovered to be valuable in treating PMS and Menstrual Cramps.

Using Chamomile to deal with Burns and Scrapes
Chamomile oil is incredibly beneficial in treating bad burns. Simple rub a tiny bit of oil gently across the burned area once daily. For scrapes and burns you may also brew a strong concoction with the addition of 3 tea bags to a single cup of boiling water. Once the water cools, dip a cloth in it and use it as a compress upon the wounded area.

Lightening Skin Using Chamomile
Chamomile has been discovered to be advantageous for lightening skin tone. Simply bring two quarts of water to a boil with 2 chamomile tea bags in it. Then place your face above the steaming pot of chamomile tea. A shower in water combined with chamomile tea works too.

Reducing Dark Circles Around Eyes
Chamomile tea has been discovered to aid relieve eye fatigue and dark circles. An effective remedy will be to dip 2 chamomile tea bags in hot water. After 5 minutes, get rid of the tea bags from the water and allow them to cool to room temperature. Then position them on your own eyes during the night as a compress.

What are the Unwanted effects of Chamomile?
As with all of herbal products, small amounts is the key to avoiding side effects. A few of the potential adverse reactions of chamomile include sleepiness, so make use of it with careful attention if you are driving a car or operating machinery. Substantial doses of chamomile may also result in vomiting and/or skin responses in certain individuals. In case you are allergic to ragweed plant pollen or have hayfever, you might have trouble making use of chamomile.

Using chamomile while pregnant is not advised, because it is regarded as being an abortifacient (a substance that induces abortion). Chamomile is also not advised in case you are currently taking blood thinners, since chamomile contains a substance known as coumarin (also is a blood thinner).

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